If you are getting emails from a sender and you no longer wish to keep receiving them, you can block the sender and for for marketing emails, you can look for an unsubscribe or opt-out link. Below are the options and steps for how to block an email in Outlook:
Option 1: From the reading pane
In the reading pane, right-click the message from the sender you want to block, hover over Block and click Block Sender.
Option 2: From the message reply actions
Open the message you want to block. Click the actions menu (three dots), then hover over Block and click Block [sender name].
Option 3: Request support from IT Services
You can also submit an IT Service Desk ticket or contact phishreport@ufv.ca for help with nuisance or malicious emails.